Let's talk a little about diagnosis of PCOS.
PCOS stands for Polycystic Ovarian Syndrome.
Diagnosis:
I knew I had this even before seeing a doctor. Basically you need to have 2 of the following symptoms:
✅Irregular cycle (random or often missed periods, lack of ovulation)
✅Excessive body hair (caused be extra testosterone in the body)
✅Carrying weight in your mid section (you look pregnant when you aren't, it's great)
✅Ovarian Cysts
I am lucky enough to have all 4! Yay! 😐😆
Once my Obgyn confirmed my diagnosis you automatically get slapped with the second diagnosis of Infertile.
A common myth is that once you are diagnosed as infertile that means you can never have children. WRONG. Many people with PCOS have babies every day. Infertility is basically a wonderful way for insurance companies to not have to pay for your doctor visits and medications connected with PCOS. They typically code this differently, unless you live in a state or have amazing insurance that will cover this process. Please don't get me wrong, there are woman out there who are classified as infertile and will never have babies, PCOS is not one of those instances.
Now things I know about me specifically.
✅I don't ovulate
✅I have weight to lose
✅I have been TTC for 4 years (without physician help)
We will be starting infertility treatment this coming month.
Tools I will be using along the way:
✅Weight Watchers - I have done this before and lost weight on it. Many doctors agree it is the best program for lifestyle change. It is not a diet. You can eat whatever you want you just can't go over your Points Plus for your day/week.
✅Couch-to-5K - I really used to enjoy running and this program starts you off slow and works up to a full blown 5K.
✅Plexus Slim - This is an up and coming drink mix, also called the "pink drink". It has all natural ingredients in a powder that you mix with water and it helps curve your appetite away from craving unhealthy, fatty foods. It also helps regulate menstrual cycles. This drink is pricey so I find that it doesn't work for me, we may ditch it.
✅Fertili-Tea - All natural tea that helps to increase cervical mucus for ovulation, regulate menstrual cycles, etc. It tastes TERRIBLE, and you need to drink it 3 times daily. I have done this before and it did regulate cycles but the taste was too bad - hot mint (yummy).
✅And lastly - Prenatal Vitamins
Let's do this!
Amy